Tomorrow’s the big 4th of July celebration! It’s the perfect opportunity to gather with close friends and family and bask in the glorious weather. Many Americans across the nation will fire up the grill and cook processed meats, concoct sugary beverages and devour unhealthy desserts, but that doesn’t mean you have to! We have plenty of delicious and healthy options you can try without going against your primarily raw, plant-based diet.
Here are a few of our favorite recipes that’ll help you ring in Independence Day with a bang:
1. Hallelujah Blue SaladStart things off with this sweet and seasonal salad paired with Rhonda’s delicious dressing! This recipe calls for one serving, so be sure to multiply it by the amount of guests you plan on hosting:
For the salad (1 serving):
1 handful of spinach 1/2 handful of Romaine lettuce 1/3 cup blueberries 1/4 cup shredded carrots 2 Tbsp. chopped walnuts 1/4 red bell pepper – julienned
For Rhonda’s Raspberry Vinaigrette (4 servings):
3/4 cup raspberries – fresh or frozen 1/4 cup apple cider vinegar 1/4 cup organic apple juice 2 Tbsp. raw unfiltered honey or agave nectar 1 Tbsp. Dijon mustard 1/4 cup extra virgin olive oil Fresh blueberries make the perfect addition to this summer salad.
First, make your dressing. Simply place all ingredients except for the oil in a food processor and blend until smooth. Slowly pulse the machine and add the oil until well combined.
To make your salad, combinehttps://ift.tt/2xkgsCtvia Online Shopping